Designed to address complex modern health challenges, the expanded portfolio reinforces Dharana’s core belief that meaningful wellbeing outcomes require time, structure and sustained clinical engagement.
As the global wellness industry increasingly shifts toward short-format interventions, Dharana at Shillim continues to take a differentiated approach, grounded in the clinical reality that deep, structural healing cannot be compressed. Each programme is designed as a targeted, evidence-based pathway addressing concerns such as metabolic health, cognitive fatigue, gut health, chronic stress and preventive cardiology. The programmes integrate advanced diagnostics with traditional Ayurvedic sciences, enabling personalised interventions that begin prior to arrival and extend well beyond the guest’s stay.
Developed by Dharana’s multidisciplinary clinical team, the new programmes respond to the physiological and emotional pressures of modern life through carefully sequenced, long-stay protocols. Rather than offering temporary relief, the programmes are structured to support measurable, long-term health improvement through consistency, monitoring and therapeutic continuity.
“True wellbeing is not achieved through shortcuts.” said Dr Shaji, Chief Wellness Officer, Dharana at Shillim. “The body requires time to recalibrate, repair, and restore balance. These programmes reflect our clinical philosophy, combining data-led diagnostics with time-tested healing systems to deliver outcomes that last well beyond a guest’s time with us.”
This expansion further establishes Dharana at Shillim as a destination for clinically grounded wellbeing, where medical rigour and holistic restoration coexist within a long-stay retreat model. Set within 2,500 acres of protected landscape in the Sahyadri mountain range, the retreat offers an immersive environment that supports preventative medicine, physical restoration, emotional balance, healing nutrition and spiritual harmony.
The new programmes are now open for booking, inviting guests to step away from the demands of modern life and commit to a structured journey of sustained health and vitality.
Recognised among the Top 20 Destination Spas in the World by the 2025 Condé Nast Traveler Readers’ Choice Awards, Dharana at Shillim continues to set benchmarks for transformative wellbeing rooted in time, evidence, and intentional care.
Follow BOTT on LinkedIn, Facebook, Twitter & Instagram
Subscribe BOTT Channels on WhatsApp & Telegram to receive real time updates
